Bring Your Body to Work Day Part 2: Office Yoga Techniques

Being embodied at work can lead to greater success? Being more aware of and able to control your body increases emotional intelligence, your ability to manage stress and leads to greater well being. Watch this video to learn 3 simple office yoga techniques to help reduce stress, increase concentration and invigorate you during any work day.

Please join us on the Vision Quest Retreats Facebook page Feb 29 from 8-9 PM EST for the next Powerful Women ONLINE Networking Event where we will discuss the benefits of being embodied at work.

If you are a woman pursuing your Vision on the Heroine’s Quest join our tribe at the Vision Quest Retreats face book page

If you are a Woman Business Owner come play with us every Wed. at Women Owned Business Wednesdays; a 24 Hr Happy Hour where you meet cool people and win cool stuff!

Much continued success and well being,


P.S. To learn more about somatic success coaching techniques click Success Coaching or drop me a line at to set up a FREE 30 min consultation.

About admin

For over 12 years Nicole Cutts, Ph.D., licensed Clinical Psychologist, Success Coach, Author and Organizational Consultant has been inspiring and empowering people to achieve a more balanced and successful lifestyle. Dr. Cutts has consulted with and trained executives, managers, and teams at Fortune 500 Companies, Federal Government Agencies, and Non-Profit Organizations. As a master facilitator and Success Coach, she helps people create an exceptional life by honoring their mind, body, and spirit so they can experience joy, passion, meaning, and ultimate success in their work.
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