Being embodied at work can lead to greater success? Being more aware of and able to control your body increases emotional intelligence, your ability to manage stress and leads to greater well being. Watch this video to learn 3 simple office yoga techniques to help reduce stress, increase concentration and invigorate you during any work day.
If you are a woman pursuing your Vision on the Heroine’s Quest join our tribe at the Vision Quest Retreats face book page
If you are a Woman Business Owner come play with us every Wed. at Women Owned Business Wednesdays; a 24 Hr Happy Hour where you meet cool people and win cool stuff!
Much continued success and well being,